Kialuna wrote:I'm scared right now. I can feel my heart pounding in my chest. It hurts, like an alien is going to burst out of it. I'm only 20 and already have heartburn and feel like I'm having a heart attack. Someone please help me.
minty ♡ wrote:I don't know if i'm having a panic attack or not... or what's wrong with me. I don't understand why I feel like this when I've hardly even done any work. I've only been in school for an hour, most of which was spent goofing around on my laptop. Nothing bad has happened, so why do I feel shaky and sick?
I just want to go home. I'm being so ungrateful, a lot of people wouldn't get to miss all of their lessons when things are bad, or get hot chocolate for free, or just have a nice teacher there to help who allows these things.
Miyotachi wrote:I have severe social anxiety, to the point that I have panic attack just at the mere thought of leaving the house. If I do leave the house for some reason, its always with either my mother or father, and I stick by their side like we're joined at the hip because otherwise i'll panic. Yesterday I went shopping with my father and every time someone got too close to me I felt a panic attack coming on, which by the way it was four times someone got too close, I counted. Anyways, my parents know this about me, my siblings know this about me, and yet everytime I panic they think its funny or they call me names and get angry with me because i'm "acting like a child". I CAN'T HELP IT! I see another person and I panic instantly, I can't stop it, I can't control it! IT. JUST. HAPPENS. Today, minutes ago, someone knocked on the front door and my father told my sister to go answer the door. She refused to do it because she was too busy with something on the internet, and so of course, who does he ask? Me. I refuse, because I can already feel a panic attack coming on at the mere thought of it, and he goes off on me! Calling me names and saying things along the lines of "Why are such simple things so hard for you to do?!" and "Why do you always act like this!?" and of course, I just sit there letting him yell at me like I usually do because i'm on the verge of crying and on the verge of a panic attack. Eventually the person at the door ended up leaving, which of course was also blamed on me, and he finally left to go to his bedroom leaving me sitting here a panicked mess. Honestly, I just can't anymore. I'm just so done with people. Why can't they understand me? Why can't they understand that I can't be magically "fixed" just because they want me to be!? Do they think I like being like this? Do they think I like being too afraid to leave the house, afraid of meeting new people, afraid of living a normal life?!?! I HATE this! I HATE myself because i'm like this! My hands are literally shaking right now as i'm writing this, my eyes are watering, and the only reason i'm not crying is because then my father will go off on me for "acting like a baby" and that will only further worsen my state of mind.
Sorry for the rant, but i'm literally just so tired of everything </3
~Shimmer wrote:May I get a pm? The problem I'm having is very small but I just need a bit of advice, thank you.
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