Jessica Rabbit wrote:Whether you understand or not, some people simply have triggers and discomforts that they cannot work around right now. I myself have a few due to mental health issues and trauma; therapy is not something you can put a timer on, and not everyone gets the privilege of getting help. A lot of people, especially kids, seek comfort online when this is the case. It isn't the safest, but it's all some people have, especially in the age of COVID. If someone wants to have a list, why does it matter?
Yes, everybody has the privilege of help, and please don't lead people to believe they don't. If you have access to the internet (which you do ofc since you're on CS), you have access to hundreds of free or cheap resources to help you manage your mental health. There are toll-free hotlines where you can call in anonymously, cheap or free therapists, charity organizations, even school counselors, teachers, advisors, etc. who always want to help you. Somebody around you is willing to listen. Everybody has help available to them if they reach out. If you can reach out on CS, you can reach out elsewhere too. Please consider these things. CS and other social media are not the best places to go for emotional comfort. Please do not believe that you can only get help if you can afford the time and money. There's always a lifeline no matter how hopeless it may seem.
I hate to say it so plainly but it is nobody's job to make their profile your safe space.
I don't know why you mentioned that therapy is not a fast solution. Nobody said that and I think most people know that is far from the truth. Therapy is not the only way to get help with mental issues. Therapy is not a one-size-fits-all and sometimes, it doesn't work for people.
But that doesn't mean giving up on seeking out help. Just because you can't afford therapy doesn't mean you can't get help. If you can't afford therapy, look at other options like I listed above.
If you are a young child reading this, please know
there's always help! Seek out a teacher, counselor, advisor, grandparent, uncle, aunt, cousin, sibling, religious leader, etc.
who you trust! Somebody is always going to be there to listen to you. There is always hope <3