Wolf Sensei wrote:Hey guys..I'm not going to be posting for a while, I'm sorry..it's just, I haven't been feeling like myself lately, and I have an anxiety/panic disorder..and almost everything around me seems unreal/dream like, I've talked to my mom about it and she's making a doctors appointment today if it doesn't get better..so I'm sorry..I'm just really upset right now and I just feel like crying, I honestly don't know what to do..don't worry..about me thought..
I know how you feel, Wolf-chan. I have a pretty bad anxiety/panic disorder too and I don't know if you've heard my 'story'. I told it on the Box. What might be best for you is not act like you're losing yourself no matter what hapens. You will feel anxious, lost and panicked, I've been through it countless times, but the best thing is not to remind yourself that you're in pain. Do things that do not trigger stress and fear until you feel like you can fix your inner troubles.
Staying off the Internet until you feel more confident is a smart idea. We all know that in every nook and cranny of the Internet, even the nice sites, there are things that offend and trigger the 'crying feeling' and it's hard to avoid them.
Doctor's don't do much for anxiety except diagnose it, give you useless meds with awful side effects and tell you to breathe deep and go to your happy place. Honestly, I've been to 3 different kinds of therapy and they don't help. The cure for any sort of emotional disorder lies within you so I hope you can find it, Wolf. I'm more under control of my anxiety and low confidence than I was 3 years ago when I attempted suicide(yes, ssssh, never again shall I ever ever try, I'm fine now) because I just found my own cure. My Tourette's and
sleep anxiety get medical help but panic disorders on their own can be tackled by oneself.
You aren't alone. I've been down your road and I know lots of people have too.
Mama's here for you, whether she makes sense or not.
Good luck finding yourself again
If any of you guys need advice or a place to vent, Mama's here for all of you.
I don't care if the only thing we might have in common is our interest in Naruto, I won't allow anyone of my friends to feel troubled.
Whether I can help or not, I'm gonna try. I'm the leader here.
Vent to me via PM about anything. I'll get anybody back on their feet at anytime, alright?
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x 492 (M) 
