by RoyalDarkness316~ » Mon Oct 01, 2012 5:41 am
This meditaiton should help.
Take a deep breath. Close your eyes. Try to push everything aside and slow your breathing. In through the nose, out through the mouth. Once you're relaxed, imagine a place in nature where you are most comfortable. {The desert, the tundra, a forest, under water, on the beach, etc. Possibilities are endless}. Once you're there, bring the nature to life. {Mine was a desert with white sand}. Just remain sitting or standing, depends on how you landed. Look around, remain calm. The animal should present itself to you in due time. It may take a few minutes, it may happen immediately. The animal may be bigger than average, or smaller. Natural colours, or crazy patterns. It might walk up to you, tackle you, or hide in the shadows. You'll know it's there. The animal will eventually come to meet you, and that animal is your spirit guide, your inner soul.
Mine was hanging out behind a tree, and came out when i started looking for her.
You have to feel comfortable in your nature environment. That is the key.
Note: They might act differently then how you actually act, but that's understandable. They'll represent you.
Quote of the Week-
"I didn't know that I could still feel love... It gives me hope... "