by pippy1994 » Sun Sep 09, 2018 12:16 am
My insomnia has only surfaced in the last 18 months. It was awful at the beginning of the year but I have started to readjust and I'm getting more sleep most nights. I was heavily relying on medication in the beginning because of how bad it was, my brain literally did not want to shut down and I was having panic attacks.
These days I only having a sleeping pill every now and then.