Renee. wrote:Hold me now I need to feel relief
Like I never wanted anything
I suppose I'll let this go and find a reason I'll hold on to
I'm so ashamed of defeat
And I'm out of reason to believe in me
I'm out of trying to get by
I'm so afraid of the gift you give me
I don't belong here and I'm not well
I'm so ashamed of the lie I'm living
Right on the wrong side of it all
I can't face myself when I wake up
And look inside a mirror
I'm so ashamed of that thing
I suppose I'll let it go
Until I have something more to say for me
I'm so afraid of defeat
And I'm out of reason to believe in me
I'm out of trying to defy
I'm so afraid of the gift you give me
I don't belong here and I'm not well
I'm so ashamed of the lie I'm living
Right on the wrong side of it all
Hold me now I need to feel complete
Like I matter to the one I need
I'm so afraid of the gift you give me
I don't belong here and I'm not well
I'm so ashamed of the lie I'm living
Right on the wrong side of it all
Now I'm ashamed of this
I am so ashamed of this
Now I'm so ashamed of me
I am so ashamed of me...
I thought I had everything straightened out, I already apologized.
I already forgave you, I've done everything I can do without overstepping my bounds.
And honestly, you didn't tell me what I could or couldn't do, so I did light conversation,
or what I thought it was. All I can do now is stand back until you make up your mind.
I'll live either way, I've always made it one way or another. I just hope that when the decision is made,
it's the last one. I don't like the stress this makes for us both. And I hate that I started it, my jealousy
and my foul temper tend to do that. Even when we fight though, I still love you as a sister can,
I want nothing but you to understand, to feel better, to make it in life like I won't be able to.
My genetics won't allow me to live a life. Not a comfortable one anyhow. And I hope that you can get
out of your personal hell. I've always wished that. If I stood under a specific deity, I'd pray for you ever night,
ever day, every time I thought it might help a little. But alas, all I have is me. All I have is you, me, Trin, and my father.
That's a small support circle for someone as me, I standout and rub the wrong way no matter what. And I'm sorry
that it's started to hurt you.
hey it's fine,
some relationships don't always work out, but hopefully
this one does. just keep on being yourself, that's the best you
can be. sometimes trying too hard can come off the wrong way.
i hope everything works out well!
good luck <3
σѕωαℓ∂ ¢σввℓєρσт ☂ wrote:I just need a hug or some type of comfort..
I woke up and had a panic attack at 3 o'clock this morning. All thanks to a dream I had.
I'd post what the dream was about but it might trigger others..
i know how you feel,
but it's just a dream, remember that.
you will wake up and it'll be gone. you may
be scared from it, and i always am scared from my
nightmares, but you'll be okay. hopefully today
will have distracted you from it.
i hope you're doing okay.
maybe try a dream catcher,
it seems like it doesn't work but your brain kinda
thinks that it does and nightmares stay away.
good luck <3
Jelly. wrote:They keep telling me
"No news is good news"
But they know me,
Im a every possible what if person
I shouldn't be worrying to much.
What are the chances i would make it to nationals?
0.
if you don't make it,
oh well, maybe next time. but if you do, wooo!
it's okay to be a worrier, i am too,
just try not to let the worrying
eat you up alive.
good luck boo <3
Zazouh wrote:So, this night I've had a severely traumatizing nightmare, which involved me and my mother dying.
I woke up scared like hell, but instantly knew it was just a dream so I could calm down pretty fast. I didn't have any nightmares for like 1.5 years now so this totally pushed me out of my daily routine, I was thinking about this all day long.
After school I laid on my bed, snoozing a little because I've just had 2 hours of sleep that night, somehow I started to dream - a nightmare, again, which was even more frightening. It involved several friends/relatives dying in a, for me, traumatizing way and I could see it very detailed with me also being in serious danger of being the next one. My mom woke me up when she came home after shopping, luckily, so this was a rather short but still frightening dream.
I've had some of these terrifying nightmares at least 2-3 times a week when I was at the highest peak of my depression about 3 years ago, but the healthier I got, the lesser they became. As soon as I was "healthy" again they immediately stopped and I've had the most awesome dreams since then (like being a human with wings, flying through a fairy world, I know that sounds cheesy, but it was just such a spectacular, beautiful and awesome dream! <3 I was "flying" so hard I woke up with my arms above/next to my head and having some muscle aches, I assume I tried to "fly" while being asleep lol).
Well, I just had to get this off my chest, my mom isn't interested in listening to me about that but I have a feeling if I don't talk about it I will have such a dream again. I am pretty afraid of going to bed now, I am just scared it will happen again this night.
And I have a feeling that's all because I've got some serious insomnia right now (just sleeping 2-3 hours for the last 10-14 days).
Someone tell me I will be fine please x.x
hey buddy,
you'll be fine!
listen to some of that writing you sent me c;
talk to your mum about it
she may not be interested but it at least gets it off of your chest
it's just a dream, so don't feel so afraid.
you'll be fine
good luck <3
calfreezy wrote:Disassociated in English today. Oh my god this needs to stop. I forgot who I was and I looked down and panicked not knowing whose arms were connected to me.
don't worry <3
if you're really getting worked up by this
maybe talk to someone? talk to a teacher or
the counsellor or someone. you'll be fine though!
it's okay to feel that way.
good luck <3
cirno wrote:i dont even know what to say anymore or why i even come to this thread, i dont have anything to say. im just empty.
it's normal to feel that way, don't feel bad
post all your heart out
even if you're just looking for a friend.
we're all here to be your friend
good luck <3
AutumnClifford wrote:Today my teacher called me out for test avoidance... kind of.
He just mentioned I'd been absent for "just about every test this semester"
Only once it was kind of test avoidance.
The rest were legit. I was out for 4 days in a row because I was ill. Then I was out for 3 because I had food poisoning from the day before. And the last time was because I had an anxiety attack during class, which I was okay afterwards but the attack was triggered by the test that day so I skipped it and stayed in the nurse.
I've only missed half the tests in this class. Not most of them like he argues. There's been 6 tests so far.
I mean it's not really my fault my immune system sucks in winter weather too.
I just wish I didn't feel so terrible about it; I bet he genuinely thinks I avoid tests and in turn it makes me feel like I've done something bad.
Ugh.
maybe just pull your teacher to the side and explain
just say that when you take a test you get a panic attack,
and other times you were genuinly ill.
hopefully if you have to retake them you'll ace 'em!
good luck <3
jyushimatsu. wrote:highlight for text. i might need a pm? thanks in advance.
edit: removed cause it's not as bad as other's problems. i am sorry.
gah! i worked HARD on this signature. like, really hard! and i'm so angry. this one person keeps pushing me down and criticises everything i do JUST BECAUSE i rated their signature a 3 ONE TIME! keeping up a 'mightier-than-thou' attitude all the time, too! geez. im only angry 'cause they rate my signature a 6, and then go rate some signature that had like ZERO effort put into it a 10 'cause i like cats!' ghh... im just unnecessarily mad??? i just worked really hard on it and that user keeps oppressing me. it really brings down my self-esteem, and im beginning to think i should just quit at my signature shop if they think they're so good.
yoo your siggie seems so complicated compared to mine
now you make me look like a noob ty
but dude i wanna order from your shop
i probably will once i get bored of my signature
but please don't quit! you're amazing
at them, don't listen to just that one person because
they're just being a 'lil bit ignorant about how
amazing signatures work c:
good luck <3
gizmonic wrote:im having a panic attack over something i dont wish to discuss but its one of my really bad ones and my heart is racing, i have knots in my stomach, i feel like crying any second and i really really need a pm please
i knoW I'M SO LATE AND I'M SO SORRY
but breath
take a deep breath in for 8 seconds, hold for 10, breath out for 12
you can get through this
maybe it was best to discuss it, even if you felt uncomfortable
maybe just mention to the people not to bring it up again
good luck boo <3
silence lol wrote:" You haven't improved, you are the exact same, still a burden, still a absolute piece of useless bull. "
I'm literally always so terrified when I go to your classes that I want to throw up in fear of being embarrassed in front of everyone
I don't care if you are my math and science teacher. If it's suppose to be a main part of my life, quit making it absolute hell. I can't help I'm not organized all the time. I understand it gets annoying, but you have no right to mock me, and then accuse me of mental illness too? I never did anything to you, never talked back, nothing. This is rediculous, I'm done.
maybe talk to the head of your school about
the teacher and how they're maknig you upset/uncomfortable?
or tell your teacher yourself about how he is making you
upset a lot of the time.
just remember you're amazing and better
than what your teacher ever says about you.
people have their own learning pace, it's okay for you to be
a bit behind or a bit ahead of everyone else.
good luck boo <3
Lily wrote:I know have to wire my mouth shut with rubber bands 24/7.
Thanks, orthodontist.
For a month.
And it hurts so bad I can't sleep.
I have a book report tomorrow that I haven't even gotten started on, and its amkst 1 am where I live, and people on the internet are so mean.
They only care about what they'll get out of something.
Greedy
Cruel
Rude.
eww book reports
ewww people
i agree!
about your teeth, can't say i have much experience
there but try sucking on some ice!
and with the book report, just take your time
and add flare to it. it'll look amazing!
ignore people, they are all those things.
good luck <3
TeaCat wrote:aha, i've had to stay off school again today
i couldn't sleep at all
and i'm absolutely terrified of the dark so i kept scaring myself whenever i stared at a dark corner because my mind goes like : dark corner = monster/demon
aha i know it doesn't really make much sense but then my brain always pictures something charging at me from the corner? and that scares me even more.
i know monsters don't exist and it will never happen but i'm still just as terrified as if they were real.
and i kept thinking i could hear things, it was probably the neighbours upstairs but.
i decided to go into the kitchen to make tea at around 2am or something like that and my mum joined me and suddenly i jumped at my own shadow and she got annoyed at me haha. and then my cat woke up and started to charge across the flat and i almost got tripped up by her and she ran into me, and then when i was just standing in the kitchen fluffy raced past me and that even scared me. then in my bedroom fluffy began to jump all over everything and growling and normally whenever she goes into my bedroom she races out of it for some reason. i don't know why and it kind of creeps me out. and then she jumped up on the windowsill and wanted to go out but it was really cold and the foxes were outside. then i went back to bed but fluffy kept putting her head between the curtains and just stared at me until i let her out. and then i stared at a corner and i felt really scared and started to panic and shiver. i didn't even picture a monster i was just really frightened by the darkness?
but in the past week i gues si haven't been able to sleep properly and spent most of the night just lying in bed and scaring myself about the dark corners. i'm just really confused.
i don't know, sorry if it doesn't really make sense or if it's weird i'm so tired
i just want this fear to end, it's like a nightmare for me to be honest.
it makes sense don't worry
maybe just keep a night lamp on
or a torch
or keep a light dimply lit!
you'll be fine
good luck <3
(psst. being dark of the scared is normal so don't feel alone c:
this also may seem "babyish" but helped me loads when i was
scared of the dark / sleepovers lol x)
Εschaton wrote:I woke up coughing again. Still can't access my medication.
My dads cough is getting so much worse and it scares me so much. He's wheezing at the middle of the night and not getting better at all..
My dad picked up the phone and I heard him say "what? died?" but then I couldn't make out the rest of it and he hasnt told me anything.... I dont know what to think but Im really scared..
don't worry!
maybe talk to your dad about it
he might tell you <3
make sure to drink plenty of water and
get some cough drops!
good luck <3
Unreleased wrote:Renee. wrote:Unreleased wrote:I can't tell who is doing this for attention and who isn't. Honestly, believing everything you hear about gossip is a recipe for disaster and it'll only get worse. If you believe you're in a dire enough situation to want help, go to a trusted adult, not some stranger on omegle. :T
I understand how annoying it is to hear someone whine, but honestly this thread is open to that. And if you don't like it, I'd suggest you stop coming here, it only gets worse the more you try to stop the whining. Give them some support, some people are more sensitive than others, and maybe they just want a second voice to do something. I appreciate you trying to be honest, stern help, but people generally don't look for that, they look for what they want to hear to make them feel better. And in small doses that's okay.
? I was talking about someone on omegele, not here. I don't go on that website to hear about a ten year old rant about how their christmas was terrible because they didn't get a overboard. How you equated it to this thread I don't know, but good to you with that.
don't get so defensive,
renee. may not have saw the oemgle part (:
sadly some people are spoilt, but that's okay!
they'll just have to deal with knowing that
they can't always get what they want.
Blue Pearl wrote:Over the years I have learned to control my panic attacks, But right now I feel very under pressure and sick-ish..
I have tried A mint, Cool water, music and youtube as a distraction but no help.. I also have a odd tingly thought.. I have had it before but never figured out to fix it.. Please help
lisTEN TO ASMR
IT'S A BABE AND HELPED PANIC ATTACKS
also try some breathing exercises
you'll be okay
try reading or drawing or writing
you'll be okay
good luck <3