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by Thalassic » Sat Jan 02, 2016 11:42 pm
I had a really bad low point last night and Im still scared
I feel like I am losing my mind
There are scratches all over my arm
and tonight I have to return home, which happens to be a very toxic environment..
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Thalassic
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by vaska » Sun Jan 03, 2016 12:41 am
I get it if no on can reply. Thank you. ;o;
I have anxiety, and its also caused some insomnia. I'm quite afraid of sleeping on my side anymore, (having my back to an open room) but sleeping on my back hurts quite a bit.
I got about 3 or 2 hours of sleep I think. And earlier at about 1:00 AM i had a panic attack and had to message my friend and have him talk to me. About anything. Anything at all. He was the only one up and I needed to shift my attention.
My friends are all quite understanding except for a few who are quite ignorant to it. Its a bit upsetting honestly. I understand its hard to grasp what anxiety is, but I just want someone who understands what it does to me. That's all.
I have horrendous trust issues. I can't trust my close family members to cook for me sometimes.
I was homeschooled but it made me extremely lonely, so after going to a real school that's better, and when I'm in school I'm busy socializing with friends, so my anxiety disappears. And beside that, I hide it very well. So many don't suspect my anxiety.
Anyways, I just needed to rant.
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vaska
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by gex » Sun Jan 03, 2016 12:48 am
One of my geckos died today.
We couldn't afford to feed them often enough,
so instead of watching the rest starve,
I've decided to send them across the country to a new home.
It's hard saying goodbye and admitting that I can't handle them,
but it's harder to watch them die.
I'm going to have a little funeral tomorrow for all the geckos that didn't make it through my attempts at being a reptile breeder :c
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gex
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by fika. » Sun Jan 03, 2016 12:52 am
Ζan wrote:I had a really bad low point last night and Im still scared
I feel like I am losing my mind
There are scratches all over my arm
and tonight I have to return home, which happens to be a very toxic environment..
hey you'll be okay.
do you have to be there for long?
try to distract yourself.
you can decorate the house, make it happier.
decorate your room that your staying in, make it YOUR special place of escape.
try to be out of the house as much as possible;
go for walks, be a photographer for a day, go site seeing.
good luck <3 you'll do just fine <3
grievers; wrote:im constantly thinking that whenever something good happens or whenever i feel happy, something bad is going to happen.
it's gotten out of hand...
but hey, key word there.
thinking.
meaning it won't happen, right?
it's all in your head.
good things happen to everyone, nothing bad will happen
and if something does, it's just an obstacle
you can climb over it
you'll be fine okay?
good luck <3
tooru wrote:I get it if no on can reply. Thank you. ;o;
I have anxiety, and its also caused some insomnia. I'm quite afraid of sleeping on my side anymore, (having my back to an open room) but sleeping on my back hurts quite a bit.
I got about 3 or 2 hours of sleep I think. And earlier at about 1:00 AM i had a panic attack and had to message my friend and have him talk to me. About anything. Anything at all. He was the only one up and I needed to shift my attention.
My friends are all quite understanding except for a few who are quite ignorant to it. Its a bit upsetting honestly. I understand its hard to grasp what anxiety is, but I just want someone who understands what it does to me. That's all.
I have horrendous trust issues. I can't trust my close family members to cook for me sometimes.
I was homeschooled but it made me extremely lonely, so after going to a real school that's better, and when I'm in school I'm busy socializing with friends, so my anxiety disappears. And beside that, I hide it very well. So many don't suspect my anxiety.
Anyways, I just needed to rant.
I hate anxiety, I have it too.
I've had insomnia the past few weeks, so I know how you feel.
Firstly, try and relax yourself.
Have a bath with lit candles and watch a movie on your phone/laptop.
Drink a warm drink and eat what you enjoy.
No one will come into your room, so try not to be afraid
of sleeping like that. Maybe to ease into it at first, try
having your back on the side for just a few minutes,
and if you don't feel extremely anxious go for longer.
Good luck <3
Nynecho wrote:One of my geckos died today.
We couldn't afford to feed them often enough,
so instead of watching the rest starve,
I've decided to send them across the country to a new home.
It's hard saying goodbye and admitting that I can't handle them,
but it's harder to watch them die.
I'm going to have a little funeral tomorrow for all the geckos that didn't make it through my attempts at being a reptile breeder :c
I hope you're doing okay.
It's good to see you have sent them away, sad to see you're sad.
They'll be happy wherever they are, and I'm proud of you for doing this.
Having a little funeral will help lift the stress and tension in the room, so
that's good for you.
I hope you feel better soon.
Good luck and R.I.P <3
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fika.
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by fika. » Sun Jan 03, 2016 2:36 am
Jackdaw. wrote:Saying good bye to the person you want to spend every minute with never gets any easier. Especially since it was such a fleeting moment...
it's okay.
i hate saying good bye, like the world itself.
i prefer the term "see you later".
you can get through it!
if you ever need to PM me feel free to do so! <3
jellicat wrote:I just wish that I wouldn't become so jealous of others.
Over small things.
okay that is literally me.
i kinda just think to myself
"ok i'm not jealous, i'm envious" and that makes me a tad happier.
just think that one day all those things will happen to you too (:
good luck <3
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fika.
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by Thalassic » Sun Jan 03, 2016 4:56 am
blink 182 wrote:Ζan wrote:I had a really bad low point last night and Im still scared
I feel like I am losing my mind
There are scratches all over my arm
and tonight I have to return home, which happens to be a very toxic environment..
hey you'll be okay.
do you have to be there for long?
try to distract yourself.
you can decorate the house, make it happier.
decorate your room that your staying in, make it YOUR special place of escape.
try to be out of the house as much as possible;
go for walks, be a photographer for a day, go site seeing.
good luck <3 you'll do just fine <3
yeah, very long since i live there.
and i cant.. theres so much work i have to do for school, i literally cant waste any time doing anything else..
i just want to curl up and cry
i feel like all my friends are ignoring me right when i need them the most..
xxxxx✦ xxxxxxxxxxxxxx✦xxxxxxxxxxxxxx ✦xxxxxxxxxx
x
x
x
x
xxxx✦
x
x
x
x
xxxxxxxx✦
x
x
xxx✦
x
xxxxxxx✦
xxxxxxxxxx
x
x
x
x
xxxx✦
x
x
x
x
✦xxxxxxxx
x
x
xxxxxx✦
x
✦xxxxxxx
-

Thalassic
-
- Posts: 13128
- Joined: Sun Apr 11, 2010 6:11 am
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