i genuinely feel like i'm going insane
having a panic attack. i forgot what this feels like
i can't get out of my head lately and it makes me want to scream. my heart beats so fast and my hands get shaky. my eyes tear up. i feel like i'm trapped and i've done it to myself. the reason i have no friends, no confidence, is because of me. it's my own fault and that fact is so infuriating to me. and i don't even know who i am anymore, and i'm too afraid to explore that for fear of what other people will think. why do i care? i shouldn't. other people's opinions shouldn't matter to me, yet here i am, terrified to live my life because of my own stupid anxiety and insecurity.
i'm so tired.
having a panic attack. i forgot what this feels like
i can't get out of my head lately and it makes me want to scream. my heart beats so fast and my hands get shaky. my eyes tear up. i feel like i'm trapped and i've done it to myself. the reason i have no friends, no confidence, is because of me. it's my own fault and that fact is so infuriating to me. and i don't even know who i am anymore, and i'm too afraid to explore that for fear of what other people will think. why do i care? i shouldn't. other people's opinions shouldn't matter to me, yet here i am, terrified to live my life because of my own stupid anxiety and insecurity.
i'm so tired.