Tiredness
Sadness
loss of appetite
Back Pain
Frequent Headaches
Suicidal Thoughts
Yep, I have had all of those (there are some more but I don't have them they are concern with how you look and gain of appetite, and I don't know the rest XC) I have thought, "What if I wasn't alive the next day" well I told my mom (my symptoms) over the phone and she said that I do have depression. But here are some ways I am going to BEAT IT IN DA FACE >:D
1st Listen to sort of happy music,music speaks to me so if I listen to happier music I will be in a happier mood
2nd (try to) BE HAPPY ALL THE TIME, I'm just going to try to be happy (It might be hard cause I might turn annoying) BUT! I will try
3rd Suppress my Suicidal thoughts, Thats where the happiness helps in that just to think happy or good (or what makes me happy
)4th try to eat, some of you that know me (Nefarious) might know that I like to eat but the last meal that I had was on friday at school (my lunch) so I will try to eat a little more at home
5th NO LAZINESS, I CAN'T BE LAZY THAT WILL GET ME TIRED AND I WILL NOT HAVE THAT (omg that will be hard XC)
SO! If you suffer from depression Like I do follow these steps and It might work for you (or might not it depends how sever your's is or if you already take medicine for it THIS HAS NO MEDICINE IN IT (except for aspirin for pain XD)
No sob stories please I NEED TO BE HAPPY XC wow thats going to be hard
