by MachoKitty5 » Thu Mar 26, 2020 10:49 am
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start.
Why is there a fitness gram pacer test?
𝑴𝒂𝒄𝒉𝒐 // 𝑯𝒆/𝑯𝒊𝒎 //
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𝑬𝑵𝑻𝑱 // 𝑭𝒓𝒊𝒆𝒏𝒅𝒍𝒚 //
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𝗨𝗡𝗢 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗗𝗶𝘀𝗰𝗼𝗿𝗱
𝓒𝓸𝓶𝓮 𝓹𝓵𝓪𝔂 𝔀𝓲𝓽𝓱 𝓾𝓼!-------------------
/ 𝑯𝒂𝒊𝒌𝒚𝒖𝒖!! /
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/ 𝑷𝒔𝒚𝒄𝒉 / 𝑴𝒆𝒎𝒆𝒔 /
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/ 𝑰𝒏𝒂𝒛𝒖𝒎𝒂 𝑬𝒍𝒆𝒗𝒆𝒏 /
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