Here is a positive idea for you all that makes me feel better, so maybe it might make some of you feel better as well:
I really like the quote "it's always darkest just before the dawn" because for me, sometimes things need to get really unpleasant for me to realize it's time to make some big positive change. Not all situations are like this, I know, sometimes things just happen out of nowhere. But a lot of the time negative feelings and thoughts are messengers trying to get you to know that something must be changed. Many problems might be a matter of internal conflict, judgement, and confusion, and sometimes those feelings are messages that you need to understand what really matters to you, what you truly love.
Even when something really awful is happening that is outside of your control, there are always little things that you can do to lessen the pain. Sometimes it depends on your outlook. Sometimes it's as simple as turning off your computer for a bit and going outside or reading your favorite book. Separating yourself from the opinions of others will make who you are feel even clearer.

























