by Kabloosh » Mon Jul 25, 2016 4:20 pm
I kind of have a "lovely rainbow concoction" of mental issues, but this one in particular is making me feel kind of worthless. I'm fed, clothed, sheltered, reasonably healthy, and getting close to the point in life where I need to take responsibility for myself and start contributing something of value to the world, but this mental battle is sapping so much of my will that I don't have the energy for much of anything anymore.
I have an unusual phobia of something that's not family-friendly but is very very pervasive in the culture of my country. This is bad enough on its own (I have to excuse myself from a lot of rooms), but there's a malevolent figment of my imagination who makes things worse (I just call him "the bad guy" or "Salmonade"). He constantly shows up uninvited and shoves the thing causing the fear in my face, which instantly makes me go into either angry-rage-freakout mode or curl-up-in-a-ball-and-mope mode. I've tried medication, I've tried ignoring him and focusing on something else, I've tried being nice to him, I've tried outwitting him, I've tried ejecting him from my mind, I've tried turning him into a little girl and then putting him through exactly what he just put me through, and I've tried using cartoonishly large mental anvils to squash him. I've gotten better at fending him off over the years, but he's grown more persistent at the same rate. I can hold him off temporarily, but he just keeps coming back- he won't go away for more than an hour or two no matter what I do.
Whenever I tell my family about the phobia and the bad guy, nobody takes it seriously because they think I'm over-dramatizing a minor issue. (Mostly because of the fact the bad guy usually shows up in the form of a cartoon character that traumatized me when I was little.) To be fair, my family has a lot of stress to deal with already- so Mom let me talk it out in therapy, but the lady I talk to is confused as to why I would have the phobia in the first place.
These days, if I'm not thoroughly engrossed in a book or video game, then my thoughts eventually end up involuntarily turning back to the fear (and thus to the bad guy). If I'm not fully focused on Pokemon or a school project or a song, I'm almost always stuck on a downward spiral of anger and self-loathing. This makes going to sleep a problem. I have to listen to an audiobook or something to drown out the bad thoughts, but if it's just a little too quiet or if my thoughts drift a little bit away, BAM bad guy attack. I'm typing this right now after 45 minutes of lying in my bed trying to keep Salmonade at bay. Lack of sleep is making what little willpower I had crawl into a deep dark mildewy hole where I can't reach it.
There's an operation I might be able to afford in five years or so if I'm lucky, and that will almost definitely alleviate some of the fear for good. Until then, I'm worried I might not be able to contribute something useful or creative to society- or worse, I might break down in front of the wrong person and end up in a place I don't want to be.
Sorry for the long-windedness- just kind of needed to type this out and get it off my mind for a while. If anyone's having a similar issue (phobias, malevolent mind imps, etc.), I'd love to talk with you about it, if you're willing to chat.