SouthernOcean wrote:yknow, I'm not sure if this will help anyone but....I came across this journal from ages ago and I just really wanted to put something in it.
So I thought "I'll document something down" and I came up with THE QUESTION JOURNAL!
Basically, I wrote down some questions like:
Why do I try so hard to be liked?
Why don't I classify anyone I communicate and laugh to a friend?
When will I actually try to save up and get out of this place?
See I thought even though my questions may be unanswerable and depressive it would still be good for me to try and crack the answer over time.. I also kept note of the day each time I wrote and its just basically like writing down all the questions you ask yourself before going to sleep. My goal is to have an answer to all of the questions by the end of the year, and it's just soothing to put it down so simply.
Give it a try? Cause you never know
I agree with that, I find when your sad about something, if you write down everything to do with that subject and just get it out of your system it really helps. Also, if your stressed just getting your thoughts onto paper helps you think clearer and calm down.

































