☾ Insomnia and Insomniacs ☾

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Re: ☾ Insomnia and Insomniacs ☾

Postby Coco Bunny » Sat Oct 07, 2017 5:30 am

Hello all~

How many hours of sleep do you usually get on an average night?
Mm... 5-6? Maybe?

Have you ever had any hallucinations from lack of sleep?
Thankfully, no, but I've gotten delirious enough to the point where I don't know what I'm doing/where I am, I can't control what I say and I full on pass out

How long have you suffered from insomnia?
I can't even remember. Maybe about 7 years? It's basically my entire life, unfortunately.
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Re: ☾ Insomnia and Insomniacs ☾

Postby Kat Jay Sparrow » Thu Oct 19, 2017 9:45 pm

How many hours of sleep do you usually get on an average night?
Once I get to sleep I can sleep as little as an hour or even over twelve. Normally I get maybe three to six hours of sleep once I get to sleep, which recently has been like one in the afternoon so... yeah.
Have you ever had any hallucinations from lack of sleep?
Not that I know of, or remember. I've been very loopy from lack of sleep...
How long have you suffered from insomnia?
For over eight years.
Last edited by kerstin on Fri Oct 20, 2017 3:53 am, edited 1 time in total.
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Re: ☾ Insomnia and Insomniacs ☾

Postby raccoonmaster1 » Thu Nov 02, 2017 5:05 pm

How many hours of sleep do you usually get on an average night? if i don't take my medication; none at all or an hour or two, with my medication; 7+ hours
Have you ever had any hallucinations from lack of sleep? I'm so glad i don't, I take prescribed medication for my insomnia and it helps me sleep easier and longer.
How long have you suffered from insomnia? a few years.... i can't even remember how long it has been.

Like it was said in the beginning of the thread, my insomnia comes from my anxiety and from my ADHD (it is a pain)

i have to take too many medications
My anxiety gives people anxiety.

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Re: ☾ Insomnia and Insomniacs ☾

Postby Hopeless_Soul » Sun Nov 05, 2017 4:17 am

How many people do you know suffer or have suffered from insomnia? None at the moment.
How many hours of sleep do you usually get on an average night? Around 5 to 8. I don't think I'm a Insomniac (since I don't have doctors note for it) but when I wake up, I always feel so tired, like I haven't slept at all and that causes me headaches and sometimes I fall asleep during the day. But when I get around 3 to 4 hours of sleep, then I can stay awake just fine.
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Re: ☾ Insomnia and Insomniacs ☾

Postby nuummite » Tue Jan 02, 2018 6:22 pm

How many hours of sleep do you usually get on an average night?
This varies a lot from night to night, week to week. I suppose if I could put it in an average, usually at least 4 hours of solid sleep.
Have you ever had any hallucinations from lack of sleep?
Years ago when I was heavily struggling I was awake for nearly three days. I began to hallucinate and "dream" while awake. Everything seemed far away and like it wasn't real.
How long have you suffered from insomnia?
I've struggled off and on all my life with insomnia. Currently I'm having secondary insomnia from my medications. I can go to sleep just fine because my medicine makes me drowsy, but staying asleep is nearly impossible. I toss, turn, grind my teeth and wake up exhausted.
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Re: ☾ Insomnia and Insomniacs ☾

Postby Coco Bunny » Wed Jan 03, 2018 5:38 am

I actually got a late Christmas present today - a dodow breathing light! It's apparently really recommended, so I hope it helps! Will report back after a few days on it's success!
Has anyone else got one of these? If so, can you recommend a certain brightness or exercise (8 or 20 mins?) or just how much it's helped you?
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Re: ☾ Insomnia and Insomniacs ☾

Postby ShadowWolf1999 » Fri Jan 19, 2018 5:32 pm

How many hours of sleep do you usually get on an average night? I average 2.45hours a night though I sometimes nap for about three hours during the day
Have you ever had any hallucinations from lack of sleep?
Not that I know of

How long have you suffered from insomnia?
Since 4 years old
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Re: ☾ Insomnia and Insomniacs ☾

Postby Lisa222 » Sun Jun 17, 2018 11:41 pm

How many hours of sleep do you usually get on an average night? I think, I got about 3 hours at night, sometimes I could sleep on the afternoon. Fortunately, now I order the proper Canada Drugs Online that help me to sleep better.
Have you ever had any hallucinations from lack of sleep?
I don't think it happened to me.
How long have you suffered from insomnia?
For 2 years.
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Re: ☾ Insomnia and Insomniacs ☾

Postby overcastsky » Mon Jun 18, 2018 10:36 am

sometimes I fall asleep quickly and sometimes it takes all night. I don't think it's good to fall asleep right after i've been on my phone or anything with blue light, so recently i have been drawing before I go to sleep and it seems to be helping. I think I should pay more attention to the days im stressed out and see if there's a connection between them and the days I can't get sleep.
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Re: ☾ Insomnia and Insomniacs ☾

Postby sleepysushi » Tue Jun 19, 2018 5:08 am

I don't suffer from insomnia, but I am vitamin D deficient. Meaning I don't go outside a lot. I guess it's similar to insomnia because you are really tired. But you have no trouble sleeping. It's just that you can sleep too much. And it's exhausting when you wake up. Just thought I'd share :)
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