I have a lot of sounds that trigger me but nothing can compare to one of them. the sound of cutlery scraping against a plate or teeth legitimately makes me have a panic attack- cry, hyperventilate, and generally spiral out of control. does anyone have any suggestions for how to control this?
❂ Ｍｉｓｏｐｈｏｎｉａ；Support & Discussion ❂
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Re: ❂ Ｍｉｓｏｐｈｏｎｉａ；Support & Discussion ❂
by fakeviolinz » Wed Dec 24, 2014 10:51 pm
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fakeviolinz - Posts: 7402
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