~DebatingDolphin~ wrote:If this has been going on for a long time, I would tell someone about it cause it may develop into a problem, but don't let that worry you. Maybe you could try to have a class of water and read a part of your favorite book. Reading has been told to help people fall asleep quicker so reading before bed each night may help and it could be anything from blogs to magazines. Don't give up hope, sleep is calling your name
Honestly, the last time I read a book was when the hunger games (first book) came out in my language. Ever since then reading an entire book has just seemed to be too time consuming and even a waste of time. So now I just feel like there is not much point in starting a book if I can't put in the effort to finish it. And anything related to the computer makes me completely lose track of time.
I can't say it's been going on for a while, because it doesn't happen regularly. It used to happen maybe like once every other month, until that one time last summer when it lasted for almost a week. Hasn't happened since, but I can feel it's becoming harder and harder to fall asleep again.
@vocal
clearing my mind doesn't work. The thoughts either come back by themselves, or the emptiness remains (which is the most mentally draining thing ever) but no sleep comes.
I don't think we have a fan, and doctors and drugs are way out of my budget at this time, and will be probably for a long time since I have basically no income whatsoever.






















