I'm currently suffering with an anxiety disorder..and it's really difficult to explain to my mom about how I'm feeling..I mean, I can barely figure it out for myself, let alone tell others how I'm feeling, I've looked up some things online but nothing has really helped, and I read that taking pills won't work, I just wish it would go away, that's all I want..but the strange thing is that I've had this feeling before, and it usually has gone away on it's own, and once I've had it for a week before and it did go away, but this one is a lot worse than ones I've had in the past..
What I'm feeling is...like I think about things differently, like my outlook on life I guess you could say, and I kind of feel like this "It's hard for you to enjoy life on any consistent level. You're hardly ever experiencing a peace of mind. You're often fearful, worrisome, and unhappy. You don't like being this way but you don't know what to do to change. Things are too much work and no one understands the way you feel. You wear yourself out with your thoughts and "What-if" thinking. You can be happy and confident again. You just need a clear plan of action and the right tools." So..I just don't know what to do..and I really want it to go away..
What I'm feeling is...like I think about things differently, like my outlook on life I guess you could say, and I kind of feel like this "It's hard for you to enjoy life on any consistent level. You're hardly ever experiencing a peace of mind. You're often fearful, worrisome, and unhappy. You don't like being this way but you don't know what to do to change. Things are too much work and no one understands the way you feel. You wear yourself out with your thoughts and "What-if" thinking. You can be happy and confident again. You just need a clear plan of action and the right tools." So..I just don't know what to do..and I really want it to go away..
